How Coloring Helps Kids Control Their Emotions
Every parent, teacher, or caregiver knows that children’s emotions can be unpredictable. One moment they’re giggling with joy, the next – tears. And that’s completely normal! But can we help kids better understand these feelings? Absolutely! And not just through talking, but also through play, art, and… coloring!
What Is Self-Regulation and Why Is It So Important?
Self-regulation is a child’s ability to recognize their emotions and respond in a healthy way – like taking a deep breath instead of shouting. It’s not something that comes automatically, but something that can (and should!) be learned. Children who can calm themselves tend to thrive more in preschool, build stronger relationships, and learn more effectively.
A Video Worth Watching
We highly recommend this inspiring session from the Preschool Neuroscience Summit 2020:
Watch on YouTube – “How to Teach Self-Regulation Through Empathy, Creativity, and Self-Control”
Featuring Dr. Erin Clabough and Dr. Helen Maffini, the video gently explains how to support children’s emotional development through empathy, play, and creative activities.
So What Does Coloring Have to Do with It?
A lot more than you might think! Coloring can be:
- a mindfulness tool – helping kids focus on the present moment,
- an emotional outlet – colors often speak louder than words,
- a chance for connection – coloring together creates space for bonding,
- a way to build control and confidence – children choose what and how they color.
At Timbiu™, our coloring books are designed with these exact values in mind – nurturing emotions, inspiring creativity, and exploring the world with a kind companion by your child’s side.
Everyday Ways to Encourage Self-Regulation
- Talk about feelings – ask: “How are you feeling today? What made you smile?”
- Practice breathing – blowing bubbles or “candles” helps calm little bodies.
- Create routines – like morning coloring before preschool.
- Be a role model – show that even adults get upset… but know how to handle it.
Support Emotional Growth with Timbiu™
Our coloring books aren’t just fun – they’re educational tools. Timbiu™ helps children understand the world and themselves, teaching calmness, empathy, and creativity in a joyful way.
Share this article with fellow parents and educators! Together, we can help kids grow with imagination and emotional strength.
📌Source:
- Preschool Neuroscience Summit, 2020, YouTube / Dr. Helen Maffini & Dr. Erin Clabough
- Image by prostooleh on Freepik
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